Explosive Box Jumps Workout Routine
0:09
Explosive Box Jumps Workout Routine
7 months ago
MSNBullish - Video
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
TrainHeroic Presents: Box Jump Progression for Beginners
TrainHeroic Presents: Box Jump Progression for Beginners
Aug 27, 2021
trainheroic.com
How to Do a Box Jump for a Boot Camp Workout
How to Do a Box Jump for a Boot Camp Workout
Sep 10, 2012
howcast.com
The right way to do box jumps: | Men's Health
2:49
The right way to do box jumps: | Men's Health
273.5K viewsFeb 18, 2016
FacebookMen's Health
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.3K viewsSep 12, 2019
YouTubeSimple Speed Coach
3:16
Plyometric Box Jump Tutorial | Increase You Vertical Jump | GNT …
16.4K viewsNov 27, 2018
YouTubeGinger Ninja Trickster
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
96.3K viewsFeb 7, 2023
YouTubePierre's Elite Performance
3:33
How To Box Jump For Beginners (WODprep Progression)
210.7K viewsJan 19, 2016
YouTubeWODprep
6:47
How to Box Jump for Beginners | Shane Heins
92.2K viewsJan 9, 2023
YouTubeOnnit
0:20
How To Do A Seated Box Jump
432 viewsSep 19, 2024
YouTubeRich Hill
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
888 views3 months ago
YouTubeBrandon Smitley
6:56
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.7K viewsAug 8, 2019
YouTubeCriticalbench
4:17
How to Do Box Jumps
123 viewsMay 15, 2024
YouTubeYour House Fitness
0:58
Box Jumps - Explained
51 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:14
Box Jump Step Down - OPEX Exercise Library
100.5K viewsMar 6, 2020
YouTubeOPEX Fitness
2:41
Box Jumps for WODs (The "Corner Technique")
17.7K viewsJan 27, 2016
YouTubeWODprep
0:18
TRIAX Performance on TikTok
319K viewsSep 16, 2022
TikToktriaxperformance
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
1:44
Dynamic Warm-up & Box Jumps Workout Routine
10 months ago
MSNBullish - Video
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.9K viewsJan 22, 2025
YouTubeLand of the Rockstarz 🤙🏾
Box Jumps: at-home strength training
Apr 18, 2020
bauerfeind.com.au
1:08
7 Box Jump Variations | Plyo Box Workouts
16.4K viewsMar 9, 2017
YouTubeEPIC Interval Training
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
See more videos
Static thumbnail place holder