Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
fitnessvolt.com
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Burpees: A dynamic exercise that targets your Quadriceps, Hamstrings, Glutes, Chest, Shoulders, Triceps, Core, and Calves. Learn proper form for a full body workout!
2021年3月1日
Burpees Challenge
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
0:13
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
FacebookRevolute Movement Academy
已浏览 2019.1万 次6 天之前
56K views · 417 reactions | The Burpee Burnout Challenge | Men's Health | Facebook
0:56
56K views · 417 reactions | The Burpee Burnout Challenge | Men's Health | Facebook
FacebookMen's Health
已浏览 5.7万 次3 周前
I nailed this burpee HIIT workout!
I nailed this burpee HIIT workout!
MSNJordan Yeoh Fitness
3 个月之前
热门视频
Looking to Switch Up Your Sessions? Try these Burpee Variations for Maximum Challenge
Looking to Switch Up Your Sessions? Try these Burpee Variations for Maximum Challenge
womenshealthmag.com
2019年12月28日
Whether you love or hate — or love to hate — the burpee, doing it over and over again can get boring! Mix it up with these five variations. | Popsugar Wellness
1:32
Whether you love or hate — or love to hate — the burpee, doing it over and over again can get boring! Mix it up with these five variations. | Popsugar Wellness
FacebookPopsugar Wellness
已浏览 9.6万 次2016年7月25日
10 Burpee Variations | Redefining Strength
10 Burpee Variations | Redefining Strength
redefiningstrength.com
2014年11月3日
Burpees Workout
Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
0:17
Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
FacebookVhi
已浏览 4.1万 次2018年8月13日
Perfect Burpee Workout for Full Body Strength | Beginner to Advanced”
0:12
Perfect Burpee Workout for Full Body Strength | Beginner to Advanced”
YouTubeFitness_at_homee
已浏览 1 次2 个月之前
How To Do Burpees With Proper Form
1:09
How To Do Burpees With Proper Form
YouTubeBuiltLean®
已浏览 85.9万 次2017年1月10日
Looking to Switch Up Your Sessions? Try these Burpee Variations for Maximum Challenge
Looking to Switch Up Your Sessions? Try these Burpee Varia…
2019年12月28日
womenshealthmag.com
Whether you love or hate — or love to hate — the burpee, doing it over and over again can get boring! Mix it up with these five variations. | Popsugar Wellness
1:32
Whether you love or hate — or love to hate — the burpee, doing it ove…
已浏览 9.6万 次2016年7月25日
FacebookPopsugar Wellness
10 Burpee Variations | Redefining Strength
10 Burpee Variations | Redefining Strength
2014年11月3日
redefiningstrength.com
BURPEE VARIATIONS. Because you can never have enough burpees. | Men's Health
2:11
BURPEE VARIATIONS. Because you can never have enough burpees. | …
已浏览 3.1万 次2015年11月13日
FacebookMen's Health
Mix up your burpee training with these epic variations! We know you love them. Deep. Deep. Down. 📹: Women's Health #spartantransformation #spartanworkout | Spartan Race Australia/NZ
1:19
Mix up your burpee training with these epic variations! We know yo…
已浏览 6万 次2017年12月6日
FacebookSpartan Race AustraliaNZ
Burpee Variations for Every Fitness Level
7:26
Burpee Variations for Every Fitness Level
4 个月之前
MSNMinus The Gym
Burpee Variations for Beginners: Form and Progressions
Burpee Variations for Beginners: Form and Progressions
2 个月之前
MSN
10 Best Burpee Variations (from Easiest to Hardest)
2022年1月7日
steelsupplements.com
Watch: 25 burpee variations every man needs to try
2016年2月4日
Men's Health
0:25
Top 4 Burpee Variations You NEED to Try
已浏览 909 次1 个月前
YouTubeFlexWithRishav
0:42
Upgrade Your Fitness with these 5 Burpee Variations
已浏览 285 次4 个月之前
YouTubeFitness Wins
0:23
MindBody Mastery Coach | Calisthenics & Hybrid Training | 🔥 B…
已浏览 26.2万 次6 个月之前
Instagramishtheblacksuperman
0:12
Burpee Without Jump or Push Up
已浏览 1.5万 次2019年4月15日
YouTube24Life
0:52
The Burpee
已浏览 362.5万 次2019年8月11日
YouTubeCrossFit
5:46
21 Burpee Exercises
已浏览 48.7万 次2017年10月14日
YouTubeRedefining Strength
3:14
How To Do a Burpee
已浏览 65.1万 次2012年1月12日
YouTubeLinora Low
2:27
How to Do a Burpee
已浏览 1011.2万 次2013年4月10日
YouTubeXHIT Daily
1:08
COMO HACER BURPEES - BÁSICO Y AVANZADO
已浏览 164.2万 次2017年1月13日
YouTubeVideoBodytech
3:01
How To: Burpees For Beginners
已浏览 53.9万 次2014年7月2日
YouTubeBrett Cap
2:34
NAVY SEAL BURPEES | TOP CALISTHENICS EXERCISE
已浏览 271.6万 次2021年4月8日
YouTubeM.G FIT
1:08
Burpee Pull-Up | Exercise Guide
已浏览 9.3万 次2016年4月8日
YouTubeBodybuilding.com
3:25
How to: Burpees richtig machen
已浏览 24.4万 次2020年1月16日
YouTubeAkademie für Sport und Gesundheit
1:48
Tutorial: Burpee Exercise (3 Intensity Levels)
已浏览 2747 次2020年12月31日
YouTubeEvolve Functional Fitness Workouts
5:34
10 Types of Burpee Workout
已浏览 1.7万 次2017年4月30日
YouTubeHIITSCHOOL
0:17
How To Do A Half Burpee (A Down Up)
已浏览 9万 次2020年10月8日
YouTubePureGym
2:34
4 Tips To Make Burpee Workouts Easier!
已浏览 15.4万 次2016年5月3日
YouTubeConstantlyVariedFitness
13:21
Burpee HIIT Workout | 10 Minutes & No Equipment
已浏览 13.7万 次2020年5月24日
YouTubeCaroline Girvan
4:25
Burpees - How To Do Burpees and Avoid Common Injuries
已浏览 434.3万 次2013年10月14日
YouTubeFunk Roberts
0:26
How to do Burpees with Dumbbell Press | Joanna Soh
已浏览 5.1万 次2017年4月25日
YouTubeJoanna Soh
观看更多视频
静态缩略图占位符