What cervical dilation look like using cervical dilation beads & household items from a labour & delivery nurse 🤰🤱 #newmom #labourandbirth #pregnancy #labour #newborn #postpartum #labouranddeliverynurse #baby #momtobe #pregnant #preggo #cervix #cervicaldilation #cervicalbeads #labour #birth #nurse #midwife #obgyn #momsoftiktok #newborn | Nurse Sydney

Decompress your Cervical Spine the proper way!! — #neckpainrelief #neckpain #herniateddisc #discherniation #physicaltherapy #viralpost #fypシviralシ2024 | Keep Moving

25K views · 302 reactions | Need relief from neck pain caused by a cervical herniated disc? In this video, we break down what a herniated disc in the neck is, the common symptoms (like arm tingling and muscle weakness), and the best treatment options—from physical therapy to possible surgery. | Spine-health | Facebook

Need to understand cervical discs? 🧠💪 In this video, we break down cervical disc anatomy, common neck disc problems, and treatments for herniated or degenerative discs. Whether you’re dealing with neck pain, stiffness, or numbness, this guide will help you understand why it happens and how to find relief. | Spine-health