A SPECIAL MESSAGE FROM ADAM MACDOUGALL AND PAUL ROOS For those of you have taken and completed The Man Challenge, Adam and Paul have a special message just for you. | Adam MacDougall's The Man Challenge
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Test yourself against your NRL sporting legends such as Danny Buderus on The Man Challenge. You only need 10 minutes a day with no gym or heavy weights required. Check out how Danny coped after 10 minutes of exercise using only his bodyweight. | Adam MacDougall's The Man Challenge
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PART 1 of 3 - Why does #TheManChallenge work? Adam sits down with Mindset Coach and AFL Legend Paul Roos, who talks about the simplicity of the program and that anyone in 10 minutes a day can do it and will get results. STARTS MONDAY - You can sign up at http://bit.ly/ChallengeComeback | Adam MacDougall's The Man Challenge
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