618K views · 13 reactions | 擄 PUSHING DURING CHILDBIRTH?擄 ...
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618K views · 13 reactions | 擄 PUSHING DURING CHILDBIRTH?擄 ...
The Vagina Whisperer. Jennifer Lopez · Let's Get Loud. 🤰 PUSHING DURING CHILDBIRTH?🤰 🚨 NEWSFLASH: YOU HAVE OPTIONS! Unfortunately, the standard “protocol” for giving birth in hospital settings is to position expecting mothers on their backs, which doesn’t allow for much pelvic mobility or movement to help the baby down the birth ...
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Everybody wants this 👇 Ok, truth time. I used to think pushing was all about technique: ❌ Hold your breath ❌ Bear down hard ❌ Hope baby comes out. That’s what we’re shown. That’s what we’re told works. But then I had a baby. Became a Pelvic PT. 💡And realized: You don't need to learn how to "push like a pro". It's just that in a typical hospital birth, our bodies aren't set up to let baby out easily. And it can lead to unecessary tears & trauma 💔. One client told me, “I just want to push bette
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