Clean High-Pull Exercise Demo Video & Info
0:28
catalystathletics.com
Clean High-Pull Exercise Demo Video & Info
The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs through the whole foot against the floor similarly to a squat. Ma
2009年1月1日
Clean High Pull Technique
The clean high pull is an excellent choice of exercise to enhance power production capabilities because it permits a combination of heavy weight and high bar-velocities. http://bit.ly/FarmersWalker | Kettlebell Inc.
0:17
The clean high pull is an excellent choice of exercise to enhance power production capabilities because it permits a combination of heavy weight and high bar-velocities. http://bit.ly/FarmersWalker | Kettlebell Inc.
FacebookKettlebell Inc.
已浏览 2003 次2018年4月7日
How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
barbend.com
2016年7月30日
Learning the Clean High Pull
Learning the Clean High Pull
t-nation.com
2013年11月23日
热门视频
Clean Pull Exercise Demo Video & Info
0:33
Clean Pull Exercise Demo Video & Info
catalystathletics.com
2009年1月1日
How To Use Clean Pull Variations In Your Workouts
How To Use Clean Pull Variations In Your Workouts
muscleandstrength.com
2014年4月30日
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
1:27
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
FacebookELITE Fitness and Nutrition
已浏览 41 次5 个月之前
Clean High Pull Workout
High Pull
High Pull
muscleandstrength.com
2018年7月25日
How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
barbend.com
2021年2月24日
Clean High Pulls #exercise #fitness #athletictraining
0:18
Clean High Pulls #exercise #fitness #athletictraining
YouTubeNyles The Fitness Sensei
已浏览 448 次3 个月之前
Clean Pull Exercise Demo Video & Info
0:33
Clean Pull Exercise Demo Video & Info
2009年1月1日
catalystathletics.com
How To Use Clean Pull Variations In Your Workouts
How To Use Clean Pull Variations In Your Workouts
2014年4月30日
muscleandstrength.com
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
1:27
Clean High Pull This exercise is a great tool for generating whole bo…
已浏览 41 次5 个月之前
FacebookELITE Fitness and Nutrition
Learning the Clean High Pull
Learning the Clean High Pull
2013年11月23日
t-nation.com
How To Do The High Pull
How To Do The High Pull
2017年7月6日
coachweb.com
CrossFit Sanctify - clean pull demo
1:10
CrossFit Sanctify - clean pull demo
已浏览 7.3万 次2013年8月26日
YouTubeSanctify Fitness
Hang Clean High Pull
0:18
Hang Clean High Pull
已浏览 20.9万 次2011年7月28日
YouTubeFSUStrength
1:41
Clean High-Pull | Olympic Weightlifting Exercise Library
已浏览 8.5万 次2023年2月4日
YouTubeCatalyst Athletics
0:16
Clean High Pull
已浏览 8418 次2021年3月16日
YouTubeOPEX Fitness
0:06
HWC Demonstration Video: The Hang Clean High Pull from Below t…
已浏览 91 次11 个月之前
YouTubeHarrisburg Weightlifting Club
0:47
Hang Clean High Pull / Torokhtiy Olympic Weightlifting Library
已浏览 2020 次2024年8月16日
YouTubeTorokhtiy Weightlifting Library
0:55
Clean Stick High-Pull | Olympic Weightlifting Exercise Library
已浏览 1215 次2023年4月10日
YouTubeCatalyst Athletics
0:41
Clean High Pull / Torokhtiy Olympic Weightlifting Library
已浏览 2988 次2024年8月16日
YouTubeTorokhtiy Weightlifting Library
0:17
The clean high pull is an excellent choice of exercise to enhance po…
已浏览 2003 次2018年4月7日
FacebookKettlebell Inc.
1:38
Block Clean High-Pull | Olympic Weightlifting Exercise Library
已浏览 7392 次2023年4月10日
YouTubeCatalyst Athletics
0:51
How to Do Dumbbell High Pulls | Movement Breakdown
已浏览 1.3万 次2023年8月9日
YouTubeLivingFit
0:13
Clean High Pull | Explosive Power & Olympic Weightlifting Technique
已浏览 20 次5 个月之前
YouTubeTrain With Logan Schauer
1:51
Clean Pull | Olympic Weightlifting Exercise Library
已浏览 17万 次2023年1月29日
YouTubeCatalyst Athletics
3:11
How to CLEAN PULL- Olympic Weightlifting Exercise
已浏览 1.4万 次2017年3月3日
YouTubeDylan Wong
0:45
How To: Barbell Clean High Pull From Floor
已浏览 5.3万 次2018年6月3日
YouTubeLive Lean TV Daily Exercises
1:32
Exercise Tutorials - The Clean Pull
已浏览 7.4万 次2013年2月14日
YouTubeCast Iron Strength
1:40
Leg Drive Timing In Snatch & Clean Pulls | Olympic Weightlifting Tech…
已浏览 3.9万 次2022年12月21日
YouTubeCatalyst Athletics
1:29
Clean Pull Technique
已浏览 8.4万 次2011年4月22日
YouTubeAdam Beytin
0:42
How To Perform The Clean Pull Exercise - full demo with cues
已浏览 174 次2021年5月14日
YouTubeElite Training For Basketball
1:13
Clean Pull from Power Position | Olympic Weightlifting Exercise Lib…
已浏览 8278 次2023年3月11日
YouTubeCatalyst Athletics
1:18
Dumbbell High Pull
已浏览 10.9万 次2020年3月30日
YouTubeRun Republic
0:21
Clean High Pull
已浏览 4.2万 次2011年7月28日
YouTubeFSUStrength
2:00
How to Perform the Kettlebell High Pull | Full Movement Breakdown
已浏览 8.1万 次2017年6月7日
YouTubeGreg Brookes
5:40
How to Hang Clean, Hang Power Clean, High Pull
已浏览 43.7万 次2013年1月17日
YouTubeMohr Fitness (CrossFit Johnson City)
观看更多视频
静态缩略图占位符