30 minute kundalini yoga to cleanse the colon | DIGESTIVE DETOX | Yogigems
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YouTubeKundalini Yoga with Yogigems
30 minute kundalini yoga to cleanse the colon | DIGESTIVE DETOX | Yogigems
This 30 minute kundalini yoga kriya is known as the colon cleanser. It's a fun set of exercises that offers a thorough clear out of the intestines, scouring away any unprocessed residues from the lower digestive tract. As always, these kundalini digestive cleanses are not just only impacting on the physical level, but on the psychic and ...
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