8K views · 89 reactions | There are levers to this. Understanding common areas of nerve compression yields comprehension of strength and coordination improvement pathways. It’s a lot simpler than it sounds. Of the levers I teach, the SCM is major. Develop your SternoCleidoMastoid and overall cylindrical neck strength through Foundation Training. You don’t need an Iron Neck. One of many benefits of Isometric and Dynamic whole body trainings like FT. | Foundation Training | Facebook
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8K views · 89 reactions | There are levers to this. Understanding common areas of nerve compression yields comprehension of strength and coordination improvement
Foundation Training. Global Genius · Jazz Café Conundrum. There are levers to this. Understanding common areas of nerve compression yields comprehension of strength and coordination improvement pathways. It’s a lot simpler than it sounds. Of the levers I teach, the SCM is major. Develop your SternoCleidoMastoid and overall cylindrical neck ...
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