25 reactions | Here’s why you should be doing the ab crunch machine⬇️ The ab crunch machine allows you to adjust the weight based off your core strength. This allows you to progressively overload on weight, unlike most core exercises. This is one of my favorites for overall ab growth Looking to get in the shape of your life? DM me “FITBOD” for coaching‍ #abs #abworkout #abexercises #gymtips #gymbeginner | Anthony Hutton | Facebook
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25 reactions | Here’s why you should be doing the ab crunch ma…
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