Daniela 🍒 on Instagram: "Vacation Daniela is such an exercise girl @dancebody 💃🏻 #danceworkout #lifestyle #vacation #stbarths #movement exercise content dancebody workout life content movement vacation sunset"

DanceBody | This is your sign to stop overthinking it. We get it, dancing can feel intimidating. What if you’re not “good”? What if you feel awkward?... | Instagram

DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"

DanceBody on Instagram: "Time to turn up your strength training. Our Sculpt: Strength class focuses on functional, full body exercises designed to build strong, lean muscles and support better bone density… all set to the best music. This isn’t your average weight lifting session. Sign up now on DanceBody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"

DanceBody on Instagram: "You know the deal. October 1st means a new month, a new quarter, and NEW DANCES. If you’ve been debating on trying our Full Out Cardio class…now is the time to give it a go. Here’s how to learn the dances: ▪️ Head to classes this month as your trainer will be breaking down a new dance every week ▪️ Book a Private Session to learn the dances on your own time - email [email protected] to book ▪️ Breakdown videos are on DanceBodyLIVE.com. Your first month is only $5

DanceBody on Instagram: "Looking for a low-impact class that still gives you real results? Our Sculpt: Mat class builds a strong foundation with dance-inspired sculpt moves that fire up your core and glutes, improve posture, and leave you feeling longer, leaner, and stronger. Think Pilates… but with music, energy, and a burn that lasts. Sign up on dancebody.com or stream it live on DanceBody LIVE. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecard

DanceBody on Instagram: "Rich in life because instead of running, I dance for cardio. Try a DanceBody class and see why we’ll never hit the treadmill again. Join us in studio or online. Learn more on dancebody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"