The Quick 5-Minute Cardio Workout You Should Do When You Wake Up
eatthis.com
The Quick 5-Minute Cardio Workout You Should Do When You Wake Up
A fitness expert shares the quick five-minute cardio workout you should do when you wake up to get your blood pumping and energy flowing.
2023年2月7日
短视频
158K views · 10K reactions | Here’s the perfect 20-minute full-body workout. Kettlebell complexes train your entire kinetic chain, every muscle working together. Flowing through movements like this builds a strong, resilient body that moves well and feels even better. And the best part? It’s actually fun. If you want to build strength and cardio with minimal time and equipment give this a try! | Everyday Heroes Fitness | Facebook
0:48
已浏览 29.3万 次
158K views · 10K reactions | Here’s the perfect 20-minute full-body workout. Kettlebell
Everyday Heroes Fitness
154K views · 3K reactions | 1 minute Abs workout no equipment try this at home | Coach kenny24 | Facebook
1:28
已浏览 8.2万 次
154K views · 3K reactions | 1 minute Abs workout no equipment try this at home |
Coach kenny24
HIIT Workout
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
已浏览 2958.4万 次2021年10月13日
20 Min HIIT Full Body Workout At Home | No Repeats, No Equipment | Burn Fat + Calories!!!
20:51
20 Min HIIT Full Body Workout At Home | No Repeats, No Equipment | Burn Fat + Calories!!!
YouTubeTIFF x DAN
已浏览 211.6万 次2020年12月26日
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
YouTubeOliver Sjostrom
已浏览 1164.8万 次2023年6月19日
热门视频
Easy workout idea | 5-Minute Workouts
0:56
Easy workout idea | 5-Minute Workouts
Facebook5-Minute Workouts
已浏览 2532 次2024年7月10日
2.1K views · 53 reactions | Real-time full body workout: | 5-Minute Workouts | Facebook
0:29
2.1K views · 53 reactions | Real-time full body workout: | 5-Minute Workouts | Facebook
Facebook5-Minute Workouts
已浏览 2116 次1 周前
The Only 5-Minute Workout You Need to Jumpstart Your Day
The Only 5-Minute Workout You Need to Jumpstart Your Day
eatthis.com
10 个月之前
Yoga for Beginners
10 Minute Morning Yoga For Beginners Full Body Stretch
10:10
10 Minute Morning Yoga For Beginners Full Body Stretch
YouTubeYoga With Bird
已浏览 206.7万 次2020年2月17日
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
已浏览 412.6万 次2024年2月19日
10 minute Morning Yoga for Beginners
10:00
10 minute Morning Yoga for Beginners
YouTubeSarahBethYoga
已浏览 3020.4万 次2017年2月10日
Easy workout idea | 5-Minute Workouts
0:56
Easy workout idea | 5-Minute Workouts
已浏览 2532 次2024年7月10日
Facebook5-Minute Workouts
2.1K views · 53 reactions | Real-time full body workout: | 5-Minute Workouts | Facebook
0:29
2.1K views · 53 reactions | Real-time full body workout: | 5-Minute Work…
已浏览 2116 次1 周前
Facebook5-Minute Workouts
The Only 5-Minute Workout You Need to Jumpstart Your Day
The Only 5-Minute Workout You Need to Jumpstart Your Day
10 个月之前
eatthis.com
Full body workout you can do at home: | 5-Minute Workouts
1:49
Full body workout you can do at home: | 5-Minute Workouts
已浏览 2.9万 次2022年7月29日
Facebook5-Minute Workouts
Daily 5-Minute Workout for Effective Results
0:08
Daily 5-Minute Workout for Effective Results
2023年10月20日
TikTokworkout_home_7
Improve your Morning Routine! | 5-Minute Workouts
3:26
Improve your Morning Routine! | 5-Minute Workouts
已浏览 2095 次2024年11月10日
Facebook5-Minute Workouts
5-Minute Full Body Workout at Home | No Equipment Quick Fat Burn [05] #beautytips #motivation
0:19
5-Minute Full Body Workout at Home | No Equipment Quick Fat Burn [0…
已浏览 603 次2 个月之前
YouTubeJK Health & Beauty
1:24
30K views · 48 reactions | Easy Home Workouts You Can Do Anyti…
已浏览 1.4万 次3 周前
Facebook5-Minute Workouts
5:03
Daily Ease Whole Body Routine, 5 Minute Workout
已浏览 290 次1 个月前
YouTubeUnstoppable Fitness Workouts
6:13
Quick 5 Minute Full Body Stretch
已浏览 117.5万 次2018年8月24日
YouTubeAnna McNulty
6:02
5 Minute Move | Short energising workout for kids and schools
已浏览 48.5万 次2020年1月21日
YouTubeThe Body Coach TV by Joe Wicks
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
已浏览 659.8万 次2019年4月4日
YouTubeFraser Wilson
6:00
5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wris…
已浏览 68.2万 次2021年4月4日
YouTubefitbymik
6:20
5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKO…
已浏览 303.1万 次2021年3月8日
YouTubeTIFF x DAN
23:11
15 min. FULL BODY TONING WORKOUT...Easy To Follow!
已浏览 16.8万 次2021年2月17日
YouTubeJenny McClendon
22:27
20 MIN FULL BODY HOME WORKOUT // No Equipment, No N…
已浏览 418.3万 次2020年3月17日
YouTubeNatacha Océane
5:52
Day 1 | 5 Min Full Body Workout at Home | No Equipment
已浏览 2.3万 次4 个月之前
YouTubeLaura - Little Bit of Workout
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
已浏览 171.5万 次2023年6月29日
YouTubeWORKOUT
13:41
The Ultimate 5-Minute Full-Body Home Workout for Busy People
已浏览 3 次5 个月之前
YouTubeShape Your Strength
5:30
Denise Austin's "Give Me 5" For Your Legs | 5-MIN
已浏览 7万 次2023年1月19日
YouTubeDenise Austin
5:56
The ONLY 5 Minute Workout You Need (Do This Every Day)
已浏览 4 次4 个月之前
YouTubeElevenfitTV
11:56
10 Minute Full Body Workout with Weights - For all levels!
已浏览 24万 次2022年4月25日
YouTubeJessica Valant
0:43
5 Minute Daily Workout for a Healthy Body
已浏览 1 次1 个月前
YouTubehealth@
0:14
#5minuteworkout #dailyfitness ,no equipment, fat burn, cardio worko…
已浏览 978 次2 个月之前
YouTubeInspired LifeStyle
6:23
Do This For 5 Min Every Morning, See What Happens
已浏览 5980 次1 个月前
YouTube5-Minute Fitness
1:30
“Do This 5-Minute Exercise Every Day → Big Results!”
已浏览 15 次5 个月之前
YouTubeSHAPE & WORKOUT
0:22
Do This Daily to Transform Your Body 🔥 (5-Min Routine)
已浏览 72 次2 个月之前
YouTubeFITNESS WARRIOR
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
已浏览 110.4万 次2019年9月25日
YouTubeMadFit
27:01
25 MIN FULL BODY WORKOUT || Energising Mat Pilates
已浏览 147.5万 次2021年8月23日
YouTubeMove With Nicole
观看更多视频
静态缩略图占位符