Over 60? Never Do These Exercises, Says Trainer
eatthis.com
Over 60? Never Do These Exercises, Says Trainer
From shrugs to overhead barbell presses to pulldowns, here are the 3 exercises no one over 60 should do—plus 2 moves you should do.
2021年6月23日
短视频
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
0:42
已浏览 2386 次
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
Fit&Well
83 reactions · 34 shares | 60 Golf Tips in 60 Days⛳- Day 36: Master...
1:35
已浏览 2723 次
83 reactions · 34 shares | 60 Golf Tips in 60 Days⛳- Day 36: Master...
The Golf Sensei
Senior Yoga
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
28:35
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
yogawithadriene.com
2018年6月3日
Yoga for Seniors: 12 Easy Poses for Older Ladies - Health Shales
Yoga for Seniors: 12 Easy Poses for Older Ladies - Health Shales
healthshales.com
2023年2月2日
Yoga for Seniors with Jane Adams (2nd Edition): 3 Complete Practices Season 1 Episode 1
26:00
$
Yoga for Seniors with Jane Adams (2nd Edition): 3 Complete Practices Season 1 Episode 1
amazon
2014年8月8日
热门视频
Over 60? Here Are the Best Abs Exercises You Can Possibly Do, Says Trainer
Over 60? Here Are the Best Abs Exercises You Can Possibly Do, Says Trainer
eatthis.com
2021年7月15日
Over 60? Here Are 8 of the Best Exercises You Can Do
Over 60? Here Are 8 of the Best Exercises You Can Do
eatthis.com
2023年5月11日
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
eatthis.com
2023年8月4日
Senior Fitness
Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:31
Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
FacebookHASfit
已浏览 1.5万 次2020年4月12日
Senior home workout videos
Senior home workout videos
silverfit.org.uk
2020年7月15日
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
YouTubeMore Life Health Seniors
已浏览 2.9万 次2021年9月4日
Over 60? Here Are the Best Abs Exercises You Can Possibly Do, Says Trainer
Over 60? Here Are the Best Abs Exercises You Can Possibly Do, S…
2021年7月15日
eatthis.com
Over 60? Here Are 8 of the Best Exercises You Can Do
Over 60? Here Are 8 of the Best Exercises You Can Do
2023年5月11日
eatthis.com
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
2023年8月4日
eatthis.com
6 Exercises You Need To Do Regularly in Your 60s To Stay in Shape
6 Exercises You Need To Do Regularly in Your 60s To Stay in S…
2023年2月7日
eatthis.com
The 6 Best Exercises You Can Do to Tone Your Body After 60
The 6 Best Exercises You Can Do to Tone Your Body After 60
2023年1月12日
eatthis.com
6 Regular Strength Exercises All Men Should Do in Their 60s
6 Regular Strength Exercises All Men Should Do in Their 60s
2023年6月3日
eatthis.com
Wondering How to Have More Energy After 60? Try These 6 Ideas | Sixty and Me
Wondering How to Have More Energy After 60? Try These 6 Idea…
2013年7月26日
sixtyandme.com
The ONLY 8 Exercises You Need to Do After 40, 50, 60 Years Old
已浏览 896 次11 个月之前
YouTubeThe Fitness Edge
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
已浏览 49.6万 次2021年3月16日
YouTubeyes2next
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
已浏览 9.5万 次2019年7月18日
YouTubeBoomer Fitness
4:10
Get A Stronger Core (Men Over 60)
已浏览 1.3万 次2018年5月11日
YouTubeBoomer Fitness
8:56
5 Exercises Seniors Should Do Everyday
已浏览 228.4万 次2020年7月15日
YouTubeSilverSneakers
9:52
Fit Over 60 Workout #2 (INTERMEDIATE FULL BODY)
已浏览 2.4万 次2019年7月20日
YouTubeBoomer Fitness
2:15
Exercise for over 60’s
已浏览 25.8万 次2020年5月8日
YouTubeBJC Health
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
已浏览 6.6万 次2020年11月1日
YouTubeSenior Fitness With Meredith
11:34
How Men Over 60 Can Get Into KILLER Shape (FULL WORKOUT)
已浏览 1.2万 次2020年2月18日
YouTubeBoomer Fitness
9:35
10-Minute Core Workout for Seniors
已浏览 34.4万 次2020年4月13日
YouTubeVive Health
4:23
Exercise For Beginners Over 60 (GET BACK IN SHAPE)
已浏览 4.6万 次2019年7月11日
YouTubeBoomer Fitness
0:56
Balance Exercise for Older Adults
已浏览 31.9万 次2012年5月16日
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 128.5万 次2020年4月2日
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
已浏览 427.6万 次2019年5月15日
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 94.1万 次2021年1月19日
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 16万 次2020年4月19日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 44.4万 次2016年12月14日
YouTubeNational Institute on Aging
10:55
6 Mobility Exercises For Golfers Over 60
已浏览 27.6万 次2020年12月21日
YouTubeHansenFitnessForGolf
35:16
Over 60's MOVEMENT & MOBILITY Workout | Mobility Exercises for S…
已浏览 2.3万 次2021年5月5日
YouTube60+ Strong
13:17
60uP In-Home Workout: 60 in 60 - #1 to #10
已浏览 2万 次2020年3月19日
YouTubeTotal Balance | Brain-Body Wellness System
5:08
Weight Training Workout Tips for Seniors 70+
已浏览 10.4万 次2017年12月8日
YouTubeTotal Fitness Bodybuilding
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
已浏览 95.1万 次2021年2月11日
YouTubeVim and Vigor
观看更多视频
静态缩略图占位符