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Move Fast and Burn More: Your Ultimate Home Workout Guide
Unlock your fitness potential with tips to maximize your home workout! Stay motivated and fit—click to learn more! #gymhome #gym #workout #workoutmotivation #fit flexworkout(@flexworkout). orijinal ses - flexworkout. Move fast. Burn more!⚡️💪🏻 Click the link in bio 👉 🛍️ #gymhome #gym #workout #workoutmotivation #fit
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GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
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