Front Splits Request Tutorial - 搜索视频

Try these stretches for front splits 🔥 | The Splits Project

FacebookThe Splits Project

Try these stretches for front splits 🔥 | The Splits Project

The Splits Project. . Try these stretches for front splits 🔥

已浏览 129 次1 个月前

Front Splits Tutorial

A.teamfit on TikTok

A.teamfit on TikTok

TikToka.teamfit

已浏览 4.6万次2023年3月31日

Front Splits for Beginners: Hip Mobility & Front Split Stretch Tutorial

Front Splits for Beginners: Hip Mobility & Front Split Stretch Tutorial

TikTokvanillacrush

已浏览 1.6万次2022年10月23日

Stretches for the Front Splits & Middle Splits

Stretches for the Front Splits & Middle Splits

已浏览 2320 次2022年1月23日

热门视频

How to Do the Splits – Step by Step Tutorial

How to Do the Splits – Step by Step Tutorial

MSNCassidy Thompson

Open Front Split Beginner

Open Front Split Beginner

2020年12月4日

Tips to get a better Front Split #stretching #splits #acrobatics #frontsplit

Tips to get a better Front Split #stretching #splits #acrobatics #frontsplit

YouTubeMegan Lau

已浏览 43 次1 个月前

How to Do a Front Split

7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility

7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility

journeytomobility.com

2021年6月9日

Beginner FRONT SPLIT - For INFLEXIBLE People! (Follow Along)

Beginner FRONT SPLIT - For INFLEXIBLE People! (Follow Along)

YouTubeJourney to Mobility

已浏览 3.7万次2020年11月13日

How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED

How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED

YouTubeStretchAndTrain

已浏览 3.6万次2020年12月1日

How to Do the Splits – Step by Step Tutorial

How to Do the Splits – Step by Step Tutorial

MSNCassidy Thompson

Open Front Split Beginner

Open Front Split Beginner

2020年12月4日

Tips to get a better Front Split #stretching #splits #acrobatics #frontsplit

Tips to get a better Front Split #stretching #splits #acrobatics #fr…

已浏览 43 次1 个月前

YouTubeMegan Lau

⚡how to do easy step front split for beginners 💥. #shorts #youtubeshorts #challenge #howto #easy

⚡how to do easy step front split for beginners 💥. #shorts #youtubeshort…

已浏览 70 次2 个月之前

5 Minute Front Split Routine | Follow Along Stretch for Beginners

5 Minute Front Split Routine | Follow Along Stretch for Beginners

已浏览 12 次2 个月之前

YouTubeHat Kid Fitness

Nicks Wilson on Instagram: "Underrated front splits drill. Scalable, as the video shows, so even if you’ve not reached your front splits yet, you can get so much out of these! These are also super valuable if the needle is one of your long term goals. When you feel your soul in a new way after having a go at these, you’ll thank me. :) Xxx Want in on learning how to make the most out of your flexibility training? Dm me for coaching options 🤍 #frontsplitsbackbends #hipflexorstretch"

Nicks Wilson on Instagram: "Underrated front splits drill. Scal…

已浏览 3505 次1 个月前

Instagramflexibilitypixie

$📌FRONT SPLIT FOR BEGINNERS\r🔑Focus on hips and hamstrings flexibility 👉 Hold for 45 sec each move$

📌FRONT SPLIT FOR BEGINNERS\r🔑Focus on hips and h…

已浏览 72.6万次2024年5月23日

YouTubeSquatCouple

EVERYONE is getting bendy this year PERIOD. #frontsplits #howto…

已浏览 5.4万次2024年1月1日

TikTokjasmin_monserrate

Front Splits Stretching Routine for Hip Mobility | Tutorial for Beginners

已浏览 31.4万次2022年10月8日

TikTokvanillacrush

Stretching Techniques for Front Splits

已浏览 829 次10 个月之前

TikTokyoga.bysonia

A.teamfit on TikTok

已浏览 4.6万次2023年3月31日

TikToka.teamfit

Achieving Front Split Progress: 14 Days of Training

已浏览 1.4万次10 个月之前

TikTokmariahdianarose

Full Front Split Routine for Flexibility Training

已浏览 1.3万次2023年2月18日

TikTokflexibility.maestro

Front splits requires more than flexibility. You need strong legs a…

已浏览 7.3万次2023年11月5日

TikToka.teamfit

Follow Along FRONT SPLITS for All Levels - No Talking - Learn splits f…

已浏览 1.6万次2023年7月12日

YouTubeStretchAndTrain

Front splits! This is the best way in my opinion to achieve them. #mov…

已浏览 150万次2022年5月20日

TikTokmovementbydavid

7516376382528621832

Learn Front Splits in 6 Months! (6 Best Exercises you MUST do)

已浏览 2.1万次2023年11月30日

YouTubeMovesmethod

How to do your middle split, and front split

已浏览 529 次2023年10月2日

YouTubeJelly pop

Front Splits Tutorial Step by Step

已浏览 89.2万次2024年2月12日

TikTokjohnrioraval

Stretches for the Front Splits & Middle Splits

已浏览 2320 次2022年1月23日

Front Splits for Beginners: Stretches & Tips for Flexibility Tra…

已浏览 1.7万次2023年5月5日

TikTokvanillacrush

20 MIN SPLITS STRETCH / how to get your front splits / Duygu Cabas

已浏览 9358 次2023年7月28日

YouTubeDuygu Cabas

Beginner guide to get your split| Front Split stretch routine

已浏览 2361 次9 个月之前

YouTubeIamSugar Yoga

One Month Front Split Progression | Improve Flexibility & Strength

已浏览 5.3万次2022年9月28日

TikTokelastaboy

已浏览 25.6万次2023年10月26日

Instagramthemovementjourney

Splits Stretch Routine (5 Minutes)

已浏览 6.4万次2021年6月14日

YouTubeBodyKinect by Kendall (formerly Ti and Me TV)

How to do the Splits - Tutorial

已浏览 3389 次2020年1月12日

YouTubeI_am_Maria_Lena

Simple Front Splits Tutorial

已浏览 8599 次2017年8月22日

YouTube12 Minute Athlete

观看更多视频