44K views · 2.5K reactions | 7 facial exercises to help tone jowls (jaw/chin/neck area) 殺. This is a feel-good class to celebrate looking and feeling the best version of ourself by using natural and effective moves to brighten your day (and skin!). Hope you enjoy ❤️ | The Face Yoga Expert | Facebook

5 facial exercises you will feel working immediately 🙌. Sometimes you want to feel the muscles getting a good workout and really toning up. Save this 9 minute video (which you can also find on my YouTube channel, The Face Yoga Expert) to do regularly 🥰 | The Face Yoga Expert

15K views · 31 reactions | Jaw & Back Alignment in ONE session! When the jaw shifts, the spine follows — watch the body reset 易領 Jaw misalignment (TMJ dysfunction) can cause: Chronic back pain Neck stiffness Headache / Migraine Shoulder tightness Facial imbalance In this session, we corrected jaw alignment + spine posture together — a full-body reset using the PCM Holistic Spine Method™ | Dr. Pankaj Choudhary Chiropractor | Facebook