How to Do a Bridge Kickover
wikiHowEric Christensen, DPT
How to Do a Bridge Kickover
A bridge kick-over is a type of back bend performed in gymnastics and cheerleading. It involves getting into a back bend and then using momentum to kick your legs over your body and land on your feet. This can been challenging for a...
已浏览 12.7万 次1 周前
Bridge Diving Tips
Insane bridge dive caught on camera | Bright Side
0:16
Insane bridge dive caught on camera | Bright Side
FacebookBright Side
已浏览 8.2万 次2 个月之前
11K views · 231 reactions | Go from flopping to FLYING off the blocks with this simple 4-step diving progression! ⁠ ⁠ Discover 3 more drills to help your start here ➡️ https://bit.ly/48etekJ | MySwimPro | Facebook
0:17
11K views · 231 reactions | Go from flopping to FLYING off the blocks with this simple 4-step diving progression! ⁠ ⁠ Discover 3 more drills to help your start here ➡️ https://bit.ly/48etekJ | MySwimPro | Facebook
FacebookMySwimPro
已浏览 1.2万 次2 周前
13K views · 66 reactions | Improve your diving with this one simple tip! Your body positioning and trim in the water affect your buoyancy control. More control underwater will make you a better, more efficient diver!#diveaddicts #protip #scuba #diving #scubadiving #underwater #divetip #scubatip #diveshop #divetraining #scubatraining #bebetter #buoyancy | Dive Addicts | Facebook
0:59
13K views · 66 reactions | Improve your diving with this one simple tip! Your body positioning and trim in the water affect your buoyancy control. More control underwater will make you a better, more efficient diver!#diveaddicts #protip #scuba #diving #scubadiving #underwater #divetip #scubatip #diveshop #divetraining #scubatraining #bebetter #buoyancy | Dive Addicts | Facebook
FacebookDive Addicts
已浏览 3906 次2 周前
热门视频
How to do a bridge kickover - beginning gymnastics
7:02
How to do a bridge kickover - beginning gymnastics
YouTubeMacyBGymnast
已浏览 2808 次2019年7月22日
Learn the Bridge Kick Over on Beam 🤸‍♀️ | Step-by-Step Gymnastics Tutorial
3:01
Learn the Bridge Kick Over on Beam 🤸‍♀️ | Step-by-Step Gymnastics Tutorial
YouTubeIamSaoirse_Gymnast
已浏览 322 次1 个月前
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
2:44
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
YouTubeIncredible Gymnasts!
已浏览 58.6万 次2018年10月11日
Parkour Over Bridges
Parkour under a bridge for rain protection • • #parkour #parkourislife #parkour4life #gopro #gopropointofview | Oliver Nordin
0:12
Parkour under a bridge for rain protection • • #parkour #parkourislife #parkour4life #gopro #gopropointofview | Oliver Nordin
FacebookOliver Nordin
已浏览 2.5万 次2024年4月24日
Swinging smooth under pressure 😎🔥 w/@paul_pkfr #Parkour #UrbanSkills #BridgeSwing #Fearless | People Are Awesome
0:17
Swinging smooth under pressure 😎🔥 w/@paul_pkfr #Parkour #UrbanSkills #BridgeSwing #Fearless | People Are Awesome
FacebookPeople Are Awesome
已浏览 120.5万 次9 个月之前
Epic parkour bridge climbing Partner: thetiktokclimber | Awesome
0:42
Epic parkour bridge climbing Partner: thetiktokclimber | Awesome
FacebookAwesome
已浏览 8.7万 次2024年11月29日
How to do a bridge kickover - beginning gymnastics
7:02
How to do a bridge kickover - beginning gymnastics
已浏览 2808 次2019年7月22日
YouTubeMacyBGymnast
Learn the Bridge Kick Over on Beam 🤸‍♀️ | Step-by-Step Gymnastics Tutorial
3:01
Learn the Bridge Kick Over on Beam 🤸‍♀️ | Step-by-Step Gymnastics T…
已浏览 322 次1 个月前
YouTubeIamSaoirse_Gymnast
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
2:44
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
已浏览 58.6万 次2018年10月11日
YouTubeIncredible Gymnasts!
How To Do A Bridge And Backbend Kickover With Coach Meggin (Professional Gymnastics Coach)
13:00
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
已浏览 227万 次2012年10月13日
YouTubeFit And Fun With Coach Meggin
How TO DO A Bridge Kickover | Step by Step, by Brea
2:23
How TO DO A Bridge Kickover | Step by Step, by Brea
已浏览 2.4万 次2020年2月8日
YouTubeFlipside Sports
How to do a BRIDGE KICKOVER at home! MGA Gymnastics
16:07
How to do a BRIDGE KICKOVER at home! MGA Gymnastics
已浏览 19.4万 次2020年4月8日
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
Gymnastics Bridge & Kickover: Hand Placement!
0:38
Gymnastics Bridge & Kickover: Hand Placement!
已浏览 382 次1 个月前
YouTubeIamSaoirse_Gymnast
1:10
How To Do A Bridge Kickover
已浏览 14万 次2012年5月7日
YouTubegym tutorials
11:56
Gymnastics Backbend Kickover Tutorial With Coach Meggin! (Firs…
已浏览 9万 次2014年12月20日
YouTubeFit And Fun With Coach Meggin
12:34
How to Learn Your First Bridge Kickover - Home Gymnastics for K…
已浏览 288 次2024年1月8日
YouTubeHome Gymnastics for Kids
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
已浏览 120.3万 次2012年8月21日
YouTubeFit For A Feast
4:55
How to learn and teach a bridge kickover and backbend kickover! …
已浏览 4.4万 次2018年4月20日
YouTubeCoach Deja’s drills and coaching tips! Gym Dots!
3:24
Bridge Kickover Progressions! (Homenastics with Coach Tony)
已浏览 4379 次2023年7月19日
YouTubeTumbl Trak
0:17
Balance 180 Gymnastics on TikTok
已浏览 1.6万 次2021年1月27日
TikTokbalance180gymnastics0
11:32
Backbend To Bridge, Bridge Kickover, Backbend Kickover, Bac…
已浏览 3.6万 次2018年2月24日
YouTubeTwinpossible
0:48
Bridge Kickover: Guided Tutorial for Beginners #shorts
已浏览 3993 次5 个月之前
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
8:25
Handstand Backbend Bridge Kickover
已浏览 156 次2022年9月30日
YouTubeAngelina Babakov
9:14
How To Handstand Bridge Kickover: Level 3 Gymnastics
已浏览 7.9万 次2018年3月3日
YouTubeFit And Fun With Coach Meggin
0:25
bea on TikTok
已浏览 23.9万 次2023年4月4日
TikTokb.srys
4:02
Beginner Gymnastics: Backbend Kickover Tutorial
已浏览 70.2万 次2014年9月2日
YouTubeRachel Marie
2:53
How to do a Gymnastics Bridge Kickover
已浏览 1.1万 次2015年1月22日
YouTubeTwoTumblingTwins
3:06
How to do a Backbend Kickover
已浏览 177万 次2019年10月19日
YouTubeAnna McNulty
1:59
Bridge Kick Over drills
已浏览 2.4万 次2021年3月20日
YouTubeWendy Hilliard Gymnastics Foundation
0:05
Mastering the Bridge Kick Over in Gymnastics
6 个月之前
TikTok2037tinygymnast
0:10
Bridge kick over is the gateway to Back Walkovers! Things to work o…
已浏览 1.1万 次2020年5月21日
FacebookAcrobatic Arts
2:14
Gymnastics: How to do a backbend kick over
已浏览 2149 次2021年7月31日
YouTubeTHE CHANNEL OF FUN
3:09
Back Bend Kickover - Gymnastics and Dance Tutorial
已浏览 27.2万 次2011年10月6日
YouTubeFit For A Feast
11:20
How to do a bridge kickover
3 个月之前
YouTubeStar City Skills
3:56
How to do a Backbend Kickover
已浏览 831 次2018年6月22日
YouTubeAngelina Babakov
观看更多视频
静态缩略图占位符