The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for weight loss, thyroid disease, anxiety, insomnia, and premenstrual mood symptoms. In this episode, I discuss: - "what is inositol?" and how to get it from diet - myo-inositol versus D-chiro-inositol, and - why it's all a little confusing. One thing I forgot to mention is that to get results with inositol, you need to commit to it for at least three months. And if it works, you’ll
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FacebookLara Briden - The Period Revolutionary
The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for weight loss, thyroid disease, anxiety, insomnia, and premenstrual
Lara Briden - The Period Revolutionary. . The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for weight loss, thyroid disease, anxiety, insomnia, and premenstrual mood symptoms. In this episode, I discuss: - "what is inositol?" and how to get it from diet - myo-inositol versus D ...
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