This is how we do the STEP Lay Zhang 🇵🇭😉 #LAY #STEP #STEPDanceChallenge #EXOL | Mastermind
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240615 《大航海4•STEP》首站南京场《Lay U Down》舞台【饭拍视频】 我的天啊。。。。。。。。🙈🙈🙈🙈🙈 《STEP》专辑音源链接： 电子专辑 总链接：http://t.cn/A6QAJVtM Spotify：http://t.cn/A6QAJKG4 QQ音乐：http://t.cn/A6QAJMLQ CR 兴---zyx ₩£ | Lay在艺兴身边_张艺兴大马个站
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Step-ups. Slightly lean forward and sit back like your doing a reverse lunge. The non working foot is just a tap. Push through your front heel. Try holding onto something for balance! Slow and controlled movements #gymmotivation #gymlife #gymlifestyle #gymlover #gymgirlies #stepups #gym #glutesworkout #gains #glutes #lowerbody
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