Easy Lentil Salad GET RECIPE: https://theplantbasedschool.com/lentil-salad/ Lentil salad is an easy and tasty recipe that combines flavorful and nutritious lentils with fresh, crunchy vegetables and a herby, tangy, and creamy mustard dressing. Enjoy this lentil salad recipe as a standalone meal, with pita bread, in a wrap, or as a side dish to any meal. It’s also excellent for meal prep. INGREDIENTS: 2 cans (15 ounces each) (480 grams) of lentils green, black, brown / sub 3 cups cooked lentils /

Sprouted Lentil Vegetable Soup INGREDIENTS 1 pound lentils - sprouted (or at least soaked overnight) 2 Tbsp light olive oil 2 onions (about 4 cups chopped) 1/2 tsp kosher salt 6 cloves garlic - minced 4 cups diced carrots* 2 cups diced celery* 1 - 14 oz. can diced tomatoes 1 Tbsp miso paste 6 cups vegetable broth or chicken broth (I use Imagine "No Chicken broth") 6 cups water 2 Tbsp Red Wine vinegar 1 tsp dried basil 2 Tbsp diced fresh basil (if you don't have you can add an additional tsp drie

How to sprout lentils: 1) Place your dried lentils (green or brown) in a pot and fill with water 2) Soak for 12 hours 3) Drain into a large colander and rinse 4) Place the colander over the pot and cover with plastic wrap 5) 2-4 times a day rinse the lentils very well, either under running water or in the pot 6) roots will emerge first, once a little light green shoot just starts to grow they're done You can cook with immediately, refrigerate for a few days, or freeze to use in the future #howto

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