Squats Challenge 💥 - Think you can beat Megan and Pat? We’re challenging our Max Muscle athletes out there to do as many air squats as they can in 5 minutes! ⭐️Megan: 231 ⭐️Patricio: 217 Try it for yourself, tag us and let us know what you got and if you beat us - A simple at home workout that will get your heart going. No need for fancy equipment (just make sure you’re dropping it low enough 😉) We encourage everyone to get outside and get active during this time. Get your heart rate up, get s

Meg Gallagher 💪 Strength Coach | If you get into the gym and you feel like you can’t do a full workout literally just do one exercise. That’s exactly what I did when I was... | Instagram