Giving birth is NOT like pushing a watermelon out of a lemon, but that’s the story we were all told as kids! It’s often the bit that pregnant people are most fearful of, but there is plenty you can do to help physiology to have the smoothest birth possible. Have you had your baby already? What helped you during birth? 🖤 #hypnobirthing #positivebirth #birtheducation #birthingpeople #newmum #birthprep #12weekspregnant #20weekspregnant #birth #pregnancy #antenataleducation #birthpartner #birthplan