Lost LaDucas, splits gone wrong and shirtless improv...A Chorus Line cast members Sammy Schechter, Haley Bjorn and Jonah Nash share stories from their auditions-gone-wrong in part 1 of our “I Hope I Get It” series. | Goodspeed Musicals

The BEST stretch for your middle splits IS the middle splits. Obviously perform it where your level is and where it’s safest for you, even if that’s 4 feet from the ground. “At the highest level, the pancake stretch is the middle splits.” @yuri_marmerstein So if you do plan on getting your middle split, it’s a good idea to train the pancake stretch as well. And elevate your pelvis when you start! Stay Flexy! #movementbydavid #stayflexy #flexibility #splits #middlesplits #pancakestretch | Movemen