✨ Body Recomp 101 ✨ Body composition = muscle vs fat, not just a number on the scale. If the scale isn’t changing but… • your clothes fit better • your strength is going up • you feel more energized YOU’RE MAKING PROGRESS 💖 Recomp tips: 💪 Lift heavy → builds muscle shapes your body 🥩 Eat enough protein → protects muscle & supports fat loss ⏳ Be patient → muscle is denser than fat (takes up less space!) 📊 Science says: muscle > fat for body shape 💅 So trust the process, not the scale #fittok
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109K views · 129 reactions | ⭐️⭐️⭐️⭐️⭐️ "The pattern, the fit, the material... These are awesome." Use code wow20 to save 20% off your first purchase. | Muscle Republic | Facebook
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Testing the fit and mobility of the new muscle suit now that I added the thighs … currently sculpting Calves ( for those who will need them ) and once the sculpts are finished, I will mold those along with a separate neck piece that will be added ( for my Lion-O build ) 💪🏻 #muscle #suit #costume #sculpt #cosplay #fit #fakemuscles #movement #flex #bodysuit #superhero #character #artist | Reevzfx
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