Nervous System Healing / Mom Life on Instagram: "Sometimes healing is devastating😣 because you’re finally seeing the truth. Hearing a young family member repeat a painful narrative about you is a unique kind of heartbreak. It’s messy. It’s unfair. It’s what happens in dysfunctional family systems when you step out of your old role. I want to heal with grace but without abandoning myself and that means forgoing benefit of the doubt. I can hold compassion for wounded people without reopening myse