The Oompa Loompa Squat Yes. It looks like the Hugh Grant Oompa Loompa dance from Wonka. That’s deliberate. Neurologically- Humour lowers threat, novelty raises attention and together they open the door to better movement learning. (Obvious satire in the text overlay. I don’t know what my brother thinks of this.) 1️⃣ Lower Body Novel Hip Control Feet together. Quarter squat. As you bend your knees slightly, you externally rotate your hips while keeping the feet together, gently rolling towards th