Recovering from orthopedic surgery or injury takes patience and consistency, especially when some post-op routines are tough to stick with. 😅⏳ John Beneck, PA at Sentara Orthopedic & Sports Medicine Specialists, shares a few of the things he loves to see patients do, because they promote better healing and long-term results. ❤️‍🩹👏 #ImprovingHealth #HealingJourney #RecoveryTips #HealthyHabits | Sentara Health

Recovery after joint replacement surgery looks different for everyone, but physical therapy plays a crucial role for nearly all patients. Our PT team works closely with our surgeons to create personalized rehabilitation plans that help you regain strength, flexibility, and confidence. From pre-surgical preparation to post-operative care, our physical therapists are with you every step of the way. Many patients are walking the same day as their surgery, and most return to their favorite activitie