Ever corrected a client 10 times and they STILL don’t get it? There’s a reason...and the fix is surprisingly simple. You’re not doing anything wrong… You’re likely just using the wrong type of coaching cues. Most FITPROs default to internal cues, which rely on the client having great body awareness — something many beginners simply don’t have. Things like: ❌ “Tilt your hips forward” ❌ “Shoulders over hands” ❌ “Feet under hips” ❌ “Pull your belly button in” These cues are technically correct… but
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Ever corrected a client 10 times and they STILL don’t get it? There’s a r…
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How to instruct any exercise. Use this 4-step acronym to include all the right details, for every exercise you teach your clients I - INTRODUCE the exercise: Include the name of the exercise and the muscles worked D - DEMONSTRATE the exercise: Show them the exercise, and be sure to show them from two angles so they can understand. E - EXPLAIN key teaching points for the exercise: Use a couple of clear teaching points that support your demonstration. External cues like "imagine you are sitting on
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How to instruct any exercise. Use this 4-step acronym to include all t…
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3 Steps To Remember Muscles Learning muscles for your exam is often the cause of overwhelm and revision frustration. Instead, simplify your muscle memory revision with three steps... 1. Learn the location of the muscle. This is easiest by looking at one clear image of the muscle, 2. Learn the origin and insertion, first in your own words, and then associate this to the anatomical terminology 3. Learn the joint actions created when that muscle contracts, and do the actions so you can feel the mus
3 Steps To Remember Muscles Learning muscles for your exam i…
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Parallel Coaching on Reels
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33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
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33 reactions · 6 comments |  That's a wrap for the 2023 season of cour…
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How To Remember The Systemic Circulatory System - Parallel Coaching
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"Confidence is built through practice! " read the comments  | Parallel Coaching | Facebook
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11 comments | MQ: What is the Synergist muscle in the lying Ham…
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The first 3-minutes of your practical assessment are the most importa…
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2.1K views · 13 reactions | As a FITPRO is vitally important that yo…
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