How to Do Perineal Massage - Diagram, Photos & Video
mamanatural.com
How to Do Perineal Massage - Diagram, Photos & Video
Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with a diagram, photos, and video.
2018年1月3日
Perineal Massage Benefits
Giving yourself a perineal massage a few minutes each day during the four weeks leading up to delivery can help prep vaginal tissues for child birth. Here, Duke physical therapist, Stacey Head, ATC, CLT, PT, WCS, shows you how to perform a perineal massage. | Duke Health
0:51
Giving yourself a perineal massage a few minutes each day during the four weeks leading up to delivery can help prep vaginal tissues for child birth. Here, Duke physical therapist, Stacey Head, ATC, CLT, PT, WCS, shows you how to perform a perineal massage. | Duke Health
FacebookDuke Health
已浏览 2026 次2023年5月19日
Perineal Massage: When to Start and Benefits
Perineal Massage: When to Start and Benefits
TikTokabbiethemum
已浏览 4万 次2022年1月9日
Perineal Massage for Easier Birth - Pregnant Moms Must Watch!
31:53
Perineal Massage for Easier Birth - Pregnant Moms Must Watch!
YouTubePregActive Pregnancy
已浏览 485 次2024年8月27日
热门视频
Different Positions for Perineal Massage During Pregnancy
0:13
Different Positions for Perineal Massage During Pregnancy
TikTokdr.maehughes
已浏览 92.4万 次2022年3月21日
5.2K views · 21 reactions | PERINEAL MASSAGE EXPLAINED… Do you know that this simple technique can help reduce the extent of tearing or the need for an episiotomy? Learn how to do perineal massage here. Keep watching! | My Expert Midwife | Facebook
0:59
5.2K views · 21 reactions | PERINEAL MASSAGE EXPLAINED… Do you know that this simple technique can help reduce the extent of tearing or the need for an episiotomy? Learn how to do perineal massage here. Keep watching! | My Expert Midwife | Facebook
FacebookMy Expert Midwife
已浏览 5254 次1 个月前
How to do perineal massage and stretching to prepare for birth
3:45
How to do perineal massage and stretching to prepare for birth
YouTubeThe Fitness Doula
已浏览 3.1万 次2021年11月8日
How to Do Perineal Massage
Perineal Massage - Pelvic Physiotherapy Tutorial
6:14
Perineal Massage - Pelvic Physiotherapy Tutorial
YouTubeCornerstone Physiotherapy
已浏览 1.6万 次2022年11月11日
How to do Perineal Massage: A Step by Step Guide (Part 1)
4:18
How to do Perineal Massage: A Step by Step Guide (Part 1)
YouTubeHealthy Activities
已浏览 79 次2022年4月17日
281K views · 227 reactions | Let’s talk about perineal massage! Your...
0:11
281K views · 227 reactions | Let’s talk about perineal massage! Your...
FacebookInspire Pelvic Therapy
已浏览 11.3万 次2 周前
Different Positions for Perineal Massage During Pregnancy
0:13
Different Positions for Perineal Massage During Pregnancy
已浏览 92.4万 次2022年3月21日
TikTokdr.maehughes
5.2K views · 21 reactions | PERINEAL MASSAGE EXPLAINED… Do you know that this simple technique can help reduce the extent of tearing or the need for an episiotomy? Learn how to do perineal massage here. Keep watching! | My Expert Midwife | Facebook
0:59
5.2K views · 21 reactions | PERINEAL MASSAGE EXPLAINED…
已浏览 5254 次1 个月前
FacebookMy Expert Midwife
How to do perineal massage and stretching to prepare for birth
3:45
How to do perineal massage and stretching to prepare for birth
已浏览 3.1万 次2021年11月8日
YouTubeThe Fitness Doula
7 Minute PERINEAL MASSAGE for Pregnancy - Step by Step Guide by a Pelvic Floor Physical Therapist
8:20
7 Minute PERINEAL MASSAGE for Pregnancy - Step by Step Guide b…
已浏览 22.9万 次2023年12月12日
YouTubeDr. Chris || Pelvic Floor Physical Therapist
How to do Perineal Massage: A Step by Step Guide (Part 1)
4:18
How to do Perineal Massage: A Step by Step Guide (Part 1)
已浏览 79 次2022年4月17日
YouTubeHealthy Activities
MASAJE PERINEAL: BENEFICIOS, ANATOMÍA, SEMANAS, TÉCNICA... - Ginecología y Obstetricia -
10:22
MASAJE PERINEAL: BENEFICIOS, ANATOMÍA, SEMANAS, TÉCNICA..…
已浏览 9.3万 次2023年5月27日
YouTubeaulaginecologia
How to Do a Perineal Massage During Pregnancy | Tita TV
8:47
How to Do a Perineal Massage During Pregnancy | Tita TV
已浏览 686 次2020年3月14日
YouTubeTita TV
0:43
How to do a perineal massage
已浏览 444 次2024年4月17日
YouTubePositive Pregnancy, Childbirth & Motherhood
Perineal Massage Tool for Pregnancy - Ease of Reach and Use
已浏览 15.4万 次2023年1月23日
TikTokpopthatmumma
3:36
Perineal massage - how to prepare your pelvic floor for birth
已浏览 1.7万 次2017年7月23日
YouTubeAnita Lambert - Holistic Health Physio
0:06
Perineal Massage Demonstration
已浏览 170万 次2023年1月13日
TikToklaborwithlove
1:56
Effective Perineal Massage Techniques for Expectant Mothers
已浏览 390万 次2023年2月1日
TikTokpopthatmumma
31:53
Perineal Massage for Easier Birth - Pregnant Moms Must Watch!
已浏览 485 次2024年8月27日
YouTubePregActive Pregnancy
1:38
A guide to perineal massage
已浏览 2085 次11 个月之前
YouTubeMAM Baby
2:53
How To Do Perineal Massage At Home
已浏览 3.9万 次2022年11月29日
YouTubeExpecting and Empowered
7:33
Perineal Massage in Pregnancy - Using The Kegel Release Curve
已浏览 5.8万 次2020年4月15日
YouTubeKim Vopni - The Vagina Coach
4:30
Perineal Massage | Pregnancy Series Part 3
已浏览 1.3万 次2018年2月10日
YouTubeRevitalize Physical Therapy
12:43
Perineal Massage: What is it, Why do it and How to do it
已浏览 5988 次2024年8月6日
YouTubeBirth It Forward
1:13
When to start and how to do perineal massage
已浏览 8.5万 次2022年7月12日
YouTubeMyHealthLondon
14:59
External Perineal Massage and Release Techniques for PFD (for …
已浏览 372.7万 次2021年10月27日
YouTubeDr. Bri's Vibrant Pelvic Health
0:42
Effective Perineal Massage Techniques for Birth Preparation
已浏览 52.1万 次2023年10月19日
TikTokpopthatmumma
0:10
Effective Perineal Massage Techniques for Pregnant Women
已浏览 2万 次9 个月之前
TikTokthedowntheredoc
0:11
281K views · 227 reactions | Let’s talk about perineal massage! Your...
已浏览 11.3万 次2 周前
FacebookInspire Pelvic Therapy
0:51
Giving yourself a perineal massage a few minutes each day during th…
已浏览 2026 次2023年5月19日
FacebookDuke Health
25:07
A Guide to Perineal Massage to Prepare for Labour
已浏览 458 次2020年11月26日
YouTubeBirthzang • online antenatal classes
1:48
The Perimom Perineal Massager | Perineal Massage Made Simple
已浏览 15.5万 次2021年8月17日
YouTubePerimom Perineal Massager -Perineal Massag…
0:37
Perineal massage during pregnancy
已浏览 4581 次2022年7月21日
YouTubeNew Mother
4:27
Perineal massage in pregnancy
已浏览 1213 次2023年11月19日
YouTubeFourTherapy
6:14
Perineal Massage - Pelvic Physiotherapy Tutorial
已浏览 1.6万 次2022年11月11日
YouTubeCornerstone Physiotherapy
观看更多视频
静态缩略图占位符