994K views · 13K reactions | How do you prepare your pointe shoes? The Royal Ballet | Ballet Freak | Facebook

The pointe technique is one of the fundamental characteristics of classical dance, representing not only a physical challenge, but also a very important artistic and symbolic aspect. It allows dancers to perform movements that seem suspended in the air, creating the illusion of lightness and grace. From a technical point of view, dancing on pointe requires very advanced physical and mental preparation. It is necessary to develop strength, stability and muscle control, especially in the feet, ank

8.3K views · 156 reactions | Ballet pointe work is a beautiful and...