Why does no one tell us the truth about postpartum recovery? It’s not just a 6-week checkup and back to normal. Your body, mind, and heart are on a journey of healing that takes time—and that’s okay. Mama, give yourself the grace to rest, recover, and adjust. You’re doing so much more than just ‘bouncing back.’ You’re building strength, one day at a time, and that is something to be proud of.♥️ 👉🏻Follow @WELLBEINGMOTHERHOOD for more encouraging and relatable content for moms🫶🏻 | Wellbeingmot

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17K views · 18 reactions | Postpartum care visits are an important way to stay on top of your well-being after giving birth. These checkups include a blood pressure screening and a pelvic exam, as well as give you the chance to ask questions to your doctor. To learn more about postpartum care, visit: www.healthypregnancies.org. #TCHP #PostpartumHealth | Texas Children's Health Plan | Facebook

Maternal Health: Symptoms of postpartum depression

How to recognize the signs of postpartum depression