Exercise in pregnancy
www.nhs.uk
Exercise in pregnancy
Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.
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11 reactions | Thinking about swimming while pregnant? 擄‍♀️ It’s a...
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Swimming is one of the best ways to stay active during pregnancy! 🤰🏊‍♀️ It keeps you feeling light, supports your joints, and helps you stay cool while moving your whole body. If your doctor gives the green light, take a dip and enjoy the benefits! 💙✨ #SwimmingWhilePregnant #HealthyMomHealthyBaby #PregnancyWellness #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation
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Close-up of the belly of a pregnant girl in a swimsuit next to the pool. A pregnant girl sits in a swimsuit next to the pool and strokes her belly. Stock Video
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