He does it again. And for good reason. Reminder. The release is more than the just the wrist. An elite release starts with elbow flexion than adds wrist flexion. This is maintained from the knee to ankle. Then the elbow moves to extension FIRST followed by extension of the wrist. Elbow then hand. The elbow should lead the release including for those who don’t have elbow flexion in the downswing. Think elbow long then hand movement. This allows the longest arc distance travelled in a specific tim
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He does it again. And for good reason. Reminder. The release is more than the just the wrist. An elite release starts with elbow flexion than adds wrist flexion. This is maintained
Bowling Knowledge. . He does it again. And for good reason. Reminder. The release is more than the just the wrist. An elite release starts with elbow flexion than adds wrist flexion. This is maintained from the knee to ankle. Then the elbow moves to extension FIRST followed by extension of the wrist. Elbow then hand. The elbow should lead the ...
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