Why Am I So Angry? Mental Health Experts Weigh-In

20 Things to Do When You Feel Extremely Angry - LifeHack

What to Do When You Get Angry Anger is a natural emotion, but how you respond to it matters. When anger rises, pause before reacting. Take slow, deep breaths to calm your body and give your mind a moment to settle. Stepping away from the situation even briefly can prevent words or actions you might later regret. Tip for Managing Anger During a Conflict During a disagreement, focus on expressing how you feel rather than blaming the other person. Use calm, clear “I” statements and listen without i

The angry man is going crazy at home, he can't control his anger, He is disappointed. | Premium Stock Video Footage

Angry people arguing standing back to back. Furious, irritated, frustrated, jealous unhappy couple screaming accusing to each other having family conflict disputing sitting in the kitchen.