109K views · 414 reactions | Are you a fan of the clamshell exercise...
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109K views · 414 reactions | Are you a fan of the clamshell exercise...
SilverSneakers. . Are you a fan of the clamshell exercise for your hips and knees? Then you might like its buddy, the reverse clamshell—another favorite from physical therapists! Get instructions: http://bit.ly/SSwakeup.
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