Spice up your meals with these 4 healthy salt substitutes
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Spice up your meals with these 4 healthy salt substitutes
Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the average American diet being very salt-heavy, it is easy to experience negative health consequences from excess sodium. Here are four low-sodium spices that you can use as an alternative to salt in your next meal. Basil. The ...
1 个月前
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