Scalene Muscle Stretch | Transform Chiropractic
transformchiropractic.com
Scalene Muscle Stretch | Transform Chiropractic
Scalene stretch is important especially if you sit all day as poor posture over time can lead to tight neck muscles and pain. Click here to watch a video and learn how to do it.
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Scalenes Stretch — Rehab Hero
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with Valentine’s Day only a few days away, this is your reminder to make sure you give yourself some love, too!🩷❤️💕 Here’s what I did🧘🏼‍♀️ 💗Glute stretch. Do on both legs💕 💗Upper trap & scalene stretch. Do on both sides💕 💗Cat / Cows (Dr. Sydney’s FAVORITE💌) with added lower back side to side stretching 💗Pectoral / Chest opening stretch. Do on both sides💕 💗Child’s Pose with side stretching #chiropractic #fargo #stretching #northdakota #fargochiro https://www.instagram.com/reel/DUqhET
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