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Shadow work is about embracing hidden aspects often clouded by fear or shame, offering forgiveness, acceptance, and self-compassion. It’s not easy, but the transformation is worth it. Integrating your shadows makes you more authentic, self-aware, and empowers better choices. ✨🙏 #shadowwork #holisticcoach #personalgrowth #mindbodysoul #transformation #soulwork #emotionalexploration #shadow #growth #shame #anger #fear #slefacceptance #compasion | Integrated Wellbeing
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