The training of Shaolin #Kungfu focuses on physical conditioning, including strength, flexibility, and balance. Practitioners learn various forms of movements and combat techniques, which not only enhance their physical fitness but also develop discipline, concentration, and self-defense skills. Cr: 少林延高 | Discover Henan

17K views · 263 reactions | Five Shaolin Masters (1974) - Shaolin vs. Manchu Final | Best Fighting Movies & Scenes | Facebook

178K views · 4.7K reactions | The classic kung fu flick that also serves as a demarcation of the “post-Bruce Lee era”, when Asian cinema’s martial arts choreography started to move up to another level in the films that followed it. THE SHAOLIN PLOT is OUT NOW on Blu-ray on home video for the first time in the UK. Grab a copy now https://bit.ly/3wp9f3G | Eureka Entertainment | Facebook