Split Stop or Split Step
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Split Stop or Split Step
A split stop (also known as a split step) is a power position that allows you to remain balanced, change direction, and react to the pickleball hit by your opponents. It is an athletic position where your knees are bent, your feet are shoulder width apart with your weight on the balls and insides...
2024年2月4日
短视频
Master the Split Step Timing in Tennis 🎾 The split step is the key to sharp timing and efficient footwork. It keeps you active, helps you read the ball, and prepares you to move in any direction. The goal is to initiate your split step as your opponent is about to make contact. By the time the ball leaves their strings, you should be ready to react to the shot. #tennis #tennistips | Dylan Gee
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4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
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4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
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