I used to believe tears were a liability. But they’ve been one of my greatest healers. It didn’t happen all at once, but the shift started the day I stopped shoving it down and powering through. | Draw Good Movement
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I used to believe tears were a liability. But they’ve been one of my greatest healers. It didn’t happen all at once, but the shift started the day I stopped shoving it down and powering
Draw Good Movement. Art Music · Genesis. I used to believe tears were a liability. But they’ve been one of my greatest healers. It didn’t happen all at once, but the shift started the day I stopped shoving it down and powering through.
2.6K views11 months ago
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Tears can be a sign that you are actually healing from your trauma, not that you are stuck in the past. But how can you tell if you’re moving forward, when it feels like you’re taking a million steps backward? Tap the link for three self-defeating thoughts that actually show you’re healing: bit.ly/49AC3Xc Don’t forget to sign up for the next “The Life You Want” conversation, and we’ll see you Wednesday, February 21 beginning at 4 PM EST, only on OprahDaily.com. | Oprah Daily
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Tears can be a sign that you are actually healing from your trauma, not that you are stuck in the past. But how can you tell if you’re moving forward, when it feels like you’re taking a million steps backward? Tap the link for three self-defeating thoughts that actually show you’re healing: bit.ly/49AC3Xc Don’t forget to sign up for the next “The Life You Want” conversation, and we’ll see you Wednesday, February 21 beginning at 4 PM EST, only on OprahDaily.com. | Oprah Daily
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DID YOU KNOW "THE SOOTHING EFFECT OF TEARS"? There are three different types of tears: reflex, continuous, and emotional tears. Reflex tears clear debris, like smoke and dust, from your eyes. Continuous tears lubricate your eyes and help protect them from infection. Emotional tears may have many health benefits. While continuous tears contain 98 percent water, emotional tears contain stress hormones and toxins. Researchers have theorized that crying flushes these things out of your system, thoug
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DID YOU KNOW "THE SOOTHING EFFECT OF TEARS"? There are three different types of tears: reflex, continuous, and emotional tears. Reflex tears clear debris, like smoke and dust, from your eyes. Continuous tears lubricate your eyes and help protect them from infection. Emotional tears may have many health benefits. While continuous tears contain 98 percent water, emotional tears contain stress hormones and toxins. Researchers have theorized that crying flushes these things out of your system, thoug
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Tears can be a sign that you are actually healing from your trauma, not that you are stuck in the past. But how can you tell if you’re moving forward, when it feels like you’re taking a million steps backward? Tap the link for three self-defeating thoughts that actually show you’re healing: bit.ly/49AC3Xc Don’t forget to sign up for the next “The Life You Want” conversation, and we’ll see you Wednesday, February 21 beginning at 4 PM EST, only on OprahDaily.com. | Oprah Daily
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DID YOU KNOW "THE SOOTHING EFFECT OF TEARS"? There are three different types of tears: reflex, continuous, and emotional tears. Reflex tears clear debris, like smoke and dust, from your eyes. Continuous tears lubricate your eyes and help protect them from infection. Emotional tears may have many health benefits. While continuous tears contain 98 percent water, emotional tears contain stress hormones and toxins. Researchers have theorized that crying flushes these things out of your system, thoug
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