How to train the subscapularis and why it's important
3:10
YouTubeMSK Neurology
How to train the subscapularis and why it's important
The subscapularis muscle is the only rotator cuff muscle that's both an internal rotator and posteroinferior translator of the humeral head. It prevents ante...
已浏览 4.6万 次2017年8月15日
Subscapularis Muscle Anatomy
Subscapularis muscle
2:01
Subscapularis muscle
kenhub.com
2023年11月3日
The Subscapularis Muscle #muscle #shoulders #rotatorcuff For more information about NAT online courses, please visit www.nielasher.com | NAT Global Campus
0:44
The Subscapularis Muscle #muscle #shoulders #rotatorcuff For more information about NAT online courses, please visit www.nielasher.com | NAT Global Campus
FacebookNAT Global Campus
已浏览 1500 次2023年1月8日
39K views · 927 reactions | Subscapularis Muscle Biomechanics | PHYSIO-graphy | Facebook
0:20
39K views · 927 reactions | Subscapularis Muscle Biomechanics | PHYSIO-graphy | Facebook
FacebookPHYSIO-graphy
已浏览 1.5万 次2 周前
热门视频
How to ACTIVATE The SUBSCAPULARIS Muscle
How to ACTIVATE The SUBSCAPULARIS Muscle
physiosecrets.com
2017年12月23日
Active Release Technique- Subscapularis Muscle
2:25
Active Release Technique- Subscapularis Muscle
YouTubeChris Dukarski, PT
已浏览 31.2万 次2010年10月29日
Effective Subscapularis Release Technique for Rotator Cuff Issues
Effective Subscapularis Release Technique for Rotator Cuff Issues
TikToktwstraining
已浏览 9.4万 次2025年1月23日
Subscapularis Muscle Exercises
Best Exercises for the Subscapularis 🧠 Want to learn more from me? Head to my profile and click the "Learn More" button to see all my latest articles and podcasts. The subscapularis is an important rotator cuff muscle that helps perform internal rotation of the shoulder, in addition to providing dynamic stability of the joint. 3 of my favorite exercises are pretty simple in nature based on EMG studies of subscapularis activity. IR at 0 and 90 degrees abduction have similar EMG activity of the s
0:50
Best Exercises for the Subscapularis 🧠 Want to learn more from me? Head to my profile and click the "Learn More" button to see all my latest articles and podcasts. The subscapularis is an important rotator cuff muscle that helps perform internal rotation of the shoulder, in addition to providing dynamic stability of the joint. 3 of my favorite exercises are pretty simple in nature based on EMG studies of subscapularis activity. IR at 0 and 90 degrees abduction have similar EMG activity of the s
FacebookMike Reinold
已浏览 4211 次2018年6月13日
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Strengthen With This Proven Technique
7:20
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Strengthen With This Proven Technique
YouTubeStrength Resurgence
已浏览 8605 次2021年7月12日
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
4:34
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
YouTubemotivationaldoc
已浏览 14.7万 次2016年1月5日
How to ACTIVATE The SUBSCAPULARIS Muscle
How to ACTIVATE The SUBSCAPULARIS Muscle
2017年12月23日
physiosecrets.com
Active Release Technique- Subscapularis Muscle
2:25
Active Release Technique- Subscapularis Muscle
已浏览 31.2万 次2010年10月29日
YouTubeChris Dukarski, PT
Effective Subscapularis Release Technique for Rotator Cuff Issues
Effective Subscapularis Release Technique for Rotator Cuff Issues
已浏览 9.4万 次2025年1月23日
TikToktwstraining
Strengthen your subscapularis muscle | The MSK Physio
4:51
Strengthen your subscapularis muscle | The MSK Physio
已浏览 1.4万 次2021年9月12日
YouTubeThe Musculoskeletal Clinic
Here's a cool visual of the subscapularis, the largest of the rotator cuff muscles. In this video, you'll appreciate its ability to internally rotate the humerus. More importantly, though, you have to appreciate what isn't seen here: the pectoralis major and latissimus dorsi muscles. You see, these powerful internal rotators (and others) attach further down on the humerus, which means that they don't have any direct control over the head of the humerus as they create that internal rotation, whet
0:18
Here's a cool visual of the subscapularis, the largest of the r…
已浏览 2.1万 次2020年5月17日
FacebookEric Cressey
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
6:00
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
已浏览 21.6万 次2023年3月22日
YouTubeRehab Science
How To Do a Self-Subscapularis Release | Technique Peek Series
1:48
How To Do a Self-Subscapularis Release | Technique Peek Series
已浏览 3706 次2019年7月26日
YouTubeProfessional Seminars
7:20
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Stren…
已浏览 8605 次2021年7月12日
YouTubeStrength Resurgence
1:16
How to ACTIVATE The SUBSCAPULARIS Muscle
已浏览 8161 次2017年12月17日
YouTubeBodywork Dojo ®
3:15
Subscapularis | Muscle Anatomy
已浏览 13.3万 次2016年7月24日
YouTubeAnatomyZone
0:35
Subscapularis Release
已浏览 4.2万 次2016年10月24日
YouTubeReact Physical Therapy
4:44
Subscapularis: Stretching and manual therapy
已浏览 12.2万 次2013年4月10日
YouTubeMike Wasilisin
3:28
Subscapularis Exercise by Ivan Blazquez
已浏览 11.8万 次2013年12月6日
YouTubeIvan B
6:18
Trigger point therapy for subscapularis
已浏览 1万 次2023年6月18日
YouTubeStuart Hinds Academy
2:54
How to strengthen your Subscapularis muscle properly!
已浏览 1.1万 次2020年10月29日
YouTubeOsteo and Physio
12:37
SUBSCAPULARIS MUSCLE . Everything You Need To Know - D…
已浏览 2.6万 次2022年8月31日
YouTubenabil ebraheim
2:38
Subscapularis self massage (active myofascial release) - improve pai…
已浏览 5.3万 次2020年4月18日
YouTubeLift Clinic
6:40
Anatomy Of The Subscapularis Muscle - Everything You Need To …
已浏览 3.1万 次2012年9月21日
YouTubenabil ebraheim
8:13
Muscle Functions: Subscapularis
已浏览 3612 次2017年3月13日
YouTubeBecky Fidler
1:00
Subscapularis MET
已浏览 4.3万 次2020年5月13日
YouTubeAthlete Restoration Co.
0:23
Trigger point therapy for subscapularis
已浏览 9051 次2023年6月19日
YouTubeStuart Hinds Academy
2:57
Subscapularis Muscle Pain - A Rotator Cuff Release - MSR
已浏览 1.4万 次2017年1月12日
YouTubeBrian Abelson
4:54
How to palpate supraspinatus and subscapularis (English)
已浏览 7382 次2021年1月8日
YouTubeRyosuke Ito
5:23
SUBSCAPULARIS RELEASE SECRETS | Manual Therapy for Sh…
已浏览 1.6万 次2019年11月1日
YouTubeBodywork Dojo ®
2:05
How To: Shoulder Subscapularis Tendon 3D Video
已浏览 2.9万 次2012年8月15日
YouTubeSonosite
How to: Release Tension Subscapularis
已浏览 1.4万 次2020年5月29日
YouTubeMonta Vista Family Chiropractic
0:38
How to Strengthen your Subscapularis
已浏览 3万 次2019年2月22日
YouTubeRehab My Patient
0:49
Subscapularis Muscle Test | Test for Rotator Cuff Tear
已浏览 2.6万 次2019年5月3日
YouTubeJason Williams DC Chiropractic and Rehab
1:59
Rotator Cuff Stretch - Subscapularis
已浏览 3591 次2017年7月23日
YouTubeMuscle Doctor
观看更多视频
静态缩略图占位符