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In TCM the Lungs are associated with grief and sadness. Supporting lung health can help release and process these emotions. A holistic protocol that includes mental, physical, and spiritual practices will give you the most effective and long lasting results when looking to achieve balance and optimal health. Someone asked on a previous post about food that it was absurd to expect to heal emotions with food alone because she only saw this post and assumed that I was saying that only by eating the
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