1.4K views · 353 reactions | I believe everyone can dance through life and tap dance is such a fun way to exercise our brain and body. If you’ve never tried, comment TAP and I’ll send you my free beginners guide. #dancethroughlife #tapfitfam #beginner #tapdance #learnsomethingnew #adulttap #learnfromhome #tapdancer #danceteacher #brainandbody #funfitness | Tap Fitness Family | Facebook

Learn this beginner tap step Tap dance is brain work, not just physical movement. If you are over 35 years old and haven’t found a form of fitness that you love, I invite you to try tap dancing with me. Every week I teach a ten minute tap lesson called Tap in 10 for both Beginners and Intermediate levels. This is great for a little learning and I encourage you to play with it from week to week. Stacking healthy and fun movement into your days. You have complete access to the replay library and c