Ready to take your tricep workout to the next level? Coach Christian's got 6 variations on the classic dip you won't want to miss! Then check out the article on Coach. Care. Connect. where we dip into common mistakes, form fundamentals, and tricep anatomy. 💪 https://bit.ly/3sYhq3H | Anytime Fitness

86K views · 324 reactions | "A lot of people think you have to stay perfectly upright for tricep dips. Not true—you just need a tucked arm path with elbows close to your sides. You can still lean forward and keep it tricep-focused, plus it’s usually easier on the shoulders. #fyp #Fitness #gym #bodybuilding" | Physique | Facebook