2.7K views · 122 reactions | Build serious trunk stability - not just abs. Your obliques are the key to stronger lifts, better rotation, and real world performance!! Train smart - train strong!!! Wenningstrength strong!! Apps and services in the link tree !!! #obliques #corestrength #athleticperformance #strength coach #mattwenning #trainheroic #powerlifting #functionalstrength | Wenning Strength | Facebook

I spent 100 hours restoring a stunning trunk ✨ #furniturerestoration #DIYprojects #restorationtips #woodworking #upcycling #homeimprovement #vintagefinds #craftsmanship #interiordesign #beforeandafter | AT Restoration

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Stretching Exercises That Increase Flexibility | Health

Developing the trunk through both static and dynamic exercises is crucial to an athletes development. - In the initial phases of an offseason we focus on laying a huge foundation of static conditioning exercises of the trunk in order to prepare for more dynamic integrated trunk movement as we progress the offseason. - Static or anti-movements of the trunk allow us to stabilize the spine and train the athlete to hold or maintain a position while pushing, pulling, and other movements with the uppe