How to Create an Indoor Walking Workout In Your Own Home

Thank You for an Amazing 2025! We just wrapped up our final Walk With A Doc walk of the year, and I couldn't be more grateful! A huge THANK YOU to everyone who came out to walk with us throughout 2025. Whether you joined us once or every single time, you made a difference—for yourself and for our community. Walk With A Doc is all about the three pillars of lifestyle medicine: ✨ Nutrition – learning to fuel our bodies well ✨ Physical Activity – moving together and staying active ✨ Social Connecti

Walk with a Doc event

Lace up and join us this Saturday for Walk with a Doc, a free, doctor-led community walk where you’ll enjoy fresh air, friendly conversation, and expert health tips from UT Health Physicians! Ryan Munns, DO, will discuss the benefits of flexibility and mobility and how simple daily movements can make a meaningful impact on overall health. Attendees will learn practical ways to incorporate these movements into their day to support long-term well-being. Learn more: https://events.uthscsa.edu/event

Walk with a Doc: Med Center Health Launches Community Health Initiative

Dallas “Walk with a Doc” program combines exercise and mental health support

Talk and Walk with a Doc: Do it for the neighborhood