Compete Sports Performance & Rehab on Instagram: "Experience goes a long way when evaluating injuries, but having objective measurements like the Y Balance Test allows our athletic trainers to make an even more informed decision. #aclrecovery #aclrehab #kneeinjuries #ybalancetest #returntosport"
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4K views · 100 reactions | Y-BALANCE TEST The Y-Balance Test is a simplified version of the SEBT that we've shown you yesterday. Watch the video to learn how to use it in the assessment of your lower limb patients in order to help return to play decision making! | Physiotutors | Facebook
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|| Do you use the Upper Quarter Y Balance Test with your patients and clients? || The Upper Quarter Y Balance Test is a closed kinetic chain assessment of upper quarter mobility and stability. At the Functional Movement Group we use the UQYBT and the M.A.T (Movement Assessment Tool) for measuring upper extremity reach distance to collect baseline screening data, and looking for discrepancies in movement from side to side to help in tracking the progression of our shoulder management plans over t
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